American can get healthy by dropping mean from menu

First Posted: 10/10/2014

To the Editor,

U.S., state, and municipal health authorities are working overtime and spending millions of dollars to stem the spread of Ebola, which has killed just one person in the United States. Where is the comparable effort to stem the spread of heart disease, stroke, cancer, diabetes, and other chronic diseases that kill 1.4 million Americans annually and are linked conclusively to excessive consumption of animal products?

According to the U.S. Centers for Disease Control, that’s 23 times the number killed by all infectious diseases combined, including AIDS, hepatitis, blood poisoning, and intestinal infections. Apparently, our society tolerates this massive assault on our public health, because meat, dairy, and egg products have powerful champions in Congress. Bacteria and viruses have none.

Yet, each of us can take personal responsibility for our own and our family’s health by reducing, then dropping animal products from our menu. Fresh vegetables, fruits, legumes, and whole grains contain all the nutrients our body requires and are touted by leading health authorities. Soy and nut-based meats, milks, and ice creams offer a delicious transition treat. There are plenty of websites that provide helpful transition tips.

Rhonnert Flannigen

Lumberton